![]() ![]() ➋ Try putting it on from the bottom, pulling it higher, just as you would put on your pants. ➊ Begin by turning your binder inside out. If you just bought an FTM chest binder, here are the easiest steps to put it on: Now that we know all the possible risks, let's talk about how to bind safely. When planning any physical activities, choose a sports bra or loose, free binders instead!Ĭurious to know more? Check out this article ! Chest binding - do it right! Once again, it will cause shortness of breath, and rashes that could be similar to allergic reactions, as well as making you feel extremely uncomfortable. Avoid binding during heavy physical activities.Shortness of breath and painful skin indents are only a few unwanted outcomes of wearing a size smaller FTM binder. If you'll choose the wrong size, you'll be not only extremely uncomfortable but risking your health once again. Let's say you've bought a binder, thinking that is created specifically for this, so there's no way it could go wrong. Don't wear FTM binders that are too small for you.It affects skin elasticity, resulting in the healing process taking longer. Binding too much can even affect the outcomes of the procedure. Well, when you are planning to have top surgery, this aspect is more serious than you think. You can't bind all the time, because it can cause health issues". Getting ready for top surgery? Don't bind too often! You might be thinking "ok, we got it.The most simple way to avoid this is to take breaks. The consequences of binding every day include pain (shoulders, chest, abdomen), skin irritation (itching, swelling, tenderness), issues while breathing (breath shortness), and others. However, binding too much can cause negative effects. It's totally understandable that you want to bind all the time since it makes you feel more comfortable with yourself. Don't bind for longer than 8-12 hours.Use sports bras, chest binders or trans tape instead. And we haven't even started talking about dermatological effects, that are similar to allergic reactions. Why you should never bind with duct tape and similar products? It might cause liquid build-up in your lungs, your breathing can be strongly restricted, and in some cases, it can even cause extremely serious health issues - broken ribs, long-term scars, infections. Some beginners start their binding journey with the things that are easy to find but not suitable for FTM binding. Don't use the ace type of bandages, duct tape, or plastic wrap.Image source FTM binding 101: top things to know ![]() So why don't we go over this topic together and learn more about chest binding? Also, if you are new to FTM binding, many tips & tricks can be super helpful for a beginner. People who bind are trying to compress breast tissue to look less feminine, creating a masculine look.Įven though chest binding seems like a fairly easy process, if you do it wrong, the outcomes can cause serious health issues. Usually, FTM binding is common with people whose gender identity does not match their sex. If you have the funds I would suggest trying TransTape for yourself.To put it short, chest binding is a great way to fight gender dysphoria. Remember to always listen to your body, and everybody is different. I used TransTape in the past, It was nice and great for the summer or swimming but I personally preferred binders. Their website goes into more detail about warnings and how to apply the tape. I've included a picture to show how to properly bind with TransTape. You can wear it while showering and swimming as well. You also would want to cover your nipples so they don't get hurt when you remove the tape. I've used TransTape before and I wanted to give the knowledge of what I learned.įirst, make sure you are following proper binding safety procedures and listening to your body. It comes in a range of colors and is great for hot weather. TransTape (and other brands alike) is a skin-safe tape used for binding to substitute for a binder. Continuing with the binding entry, I wanted to go into detail about TransTape. ![]()
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